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Led by a Royal Marine Commando and a Creative Psychotherapist — Ramble Retreats offer an opportunity for you to work on your mental health.

One step at a time.

In the heart of Snowdonia.

Our culture tends to hide therapy and mental health work behind closed doors. We send people into stuffy clinical rooms to get help. But most stories are too big for four walls. So, we take them outdoors.

We spend three days in the Welsh mountains doing deep, restorative work.

Join us in 2026 for:

  • Interactive workshops

  • Cold water therapy

  • Mountain walks

  • Campfire chats

  • Psychodrama

  • Circle work

  • Breathwork

  • Journalling

Join us in 2026

  • 13th - 15th

    Therapy, outdoors. What more dya need pal. It’s lush. March is nippy yeah, but still sound. Join us.

    Book

  • 26th - 28th

    Reyt sunny in June, but it is Wales. Still pack ya raincoat. We’ll have BBQ on the go for tea. Plz join us.

    Book

  • 31st - 2nd Aug

    Summer baby. Make it a meaningful one. Join us for three days of therapy, on foot and outdoors.

    Book

  • "I left part of me in those hills, something that wasn't mine to carry or call my own. I left feeling lighter, closer and more seen than I've felt in a lifetime".

  • "An experience I'll never forget, that has left me changed for good. And while the journey is far from over, my steps are more confident than ever."

  • "Thanks to everyone that brought so much humility, vulnerability and compassion. To Chance and Matty for creating such a wonderfully safe space, and for being genuinely class lads. You all have a special place in my heart."